How To Use Scents To Spice Up Your Sex Life

Let's dive into the world of aromas and how you can use them to spice up your sex life. Read on!

Published Jul 10 2023 4 min read

Sex, scents, and sensuality—a universe where your nose leads you to all sorts of delightful discoveries. But who knew that your favorite perfume or cologne could also double as a secret weapon in the bedroom? Our sense of smell is directly linked to the limbic system—the part of our brain that controls emotions and memories.  

This is why a whiff of your grandma's apple pie can send you on a nostalgic trip down memory lane, and why the scent of your partner's cologne or perfume can turn you on. Now, let's dive into the world of aromas and how you can use them to spice up your sex life. Because, after all, who wouldn't want to add a little extra passion to the pot? 

Exploring the best sensual scents to use in the bedroom 

1. Pumpkin pie: the aphrodisiac you never saw coming

Let's start with a surprising entry: pumpkin pie. The humble dessert that completes your Thanksgiving dinner also has a secret life as an aphrodisiac. According to one 2014 study, the combination of pumpkin pie and lavender was found to increase arousal in men. Perhaps it's the sweet and spicy notes that evoke warm and cozy feelings, or perhaps it's the subconscious connection to home and comfort.  

Regardless, this scent is a sensual surprise—a culinary delight turned bedroom spice. So, the next time you're planning a romantic evening, consider lighting a pumpkin pie-scented candle or wearing a similar fragrance to get things stirring. 

2. Lavender: the scent of sweet lullabies and lustful nights 

Lavender, known for its calming properties, is also a big player in the game of love. This floral scent is renowned for its calming and relaxing properties, but did you know it's also a potent aphrodisiac? Indeed, the alluring smell of lavender can stimulate blood flow to all the right places, making it an excellent choice for setting a romantic mood. Just a few drops of lavender essential oil in a diffuser, or a spritz on your pillow, and voila! You've set the stage for a night of passion. 

 3. Vanilla: the sweet smell of seduction

There's a reason why vanilla is a classic scent in perfumes and candles. Its sweet, creamy scent is comfortingly familiar and has been shown to increase feelings of joy and relaxation. But more than just a comforting scent, vanilla is a powerful aphrodisiac known to stimulate sexual desire. So, whether you're planning a cozy date night in or a steamy night of passion, the scent of vanilla is sure to set the mood. 

 4. Strawberry: the berry of desire

Strawberries, with their luscious, juicy aroma, are synonymous with romance and seduction. The scent of strawberries has been known to stimulate the senses and increase sexual desire. So, forget the tired old heart-shaped box of chocolates this Valentine's Day. Opt for a strawberry-scented candle or perfume instead, and watch the sparks fly! 

 5. Jasmine: the floral fatale 

Last but certainly not least, we have Jasmine. The exotic, intoxicating scent of this night-blooming flower has been used for centuries in the art of seduction. Jasmine is known to stimulate the release of certain hormones in the body that boost libido and enhance mood. So, if you're looking to add a touch of mystery and allure to your love life, a hint of Jasmine is just what you need. 


In the end, it's all about finding the scents that turn you and your partner on. So, don't be afraid to experiment and mix different fragrances. After all, variety is the spice of life, and in this case, the spice of your sex life. After all, the nose knows, so trust it and let it guide you in your aromatic journey to pleasure. 

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