Breath play is a sexual activity restricting or controlling a person's breathing during sex. It's a type of BDSM activity that some people find exhilarating and arousing. However, it's important to understand the risks and rewards of breath play before engaging in it.
The risks of breath play
Engaging in breath play carries substantial risks that should not be taken lightly. The most critical danger is the potential for asphyxiation, a condition that can result in brain damage or even loss of life. Remembering that the body requires oxygen to operate properly and depriving it of this essential element can have severe consequences.
Another danger associated with breath play is the potential to trigger panic attacks, anxiety, and various psychological problems. When an individual is deprived of oxygen, it can induce feelings of panic, which may result in lasting psychological harm.
Finally, breath play can trigger people who have experienced trauma related to breathing or suffocation. It's essential to communicate with your partner before engaging in any sexual activity and to have a safe word to stop the activity if either partner feels uncomfortable.
The rewards of breath play
Despite the risks involved, some people find breath play incredibly rewarding. It can be a powerful way to explore trust, vulnerability, and intimacy with a partner. When done correctly, it can also create a strong connection and arousal between partners.
Aside from that, breath play delves into the power dynamics within a sexual relationship. It allows one partner to surrender control, relying on the other to ensure their safety and well-being. Additionally, it allows both individuals to explore their thresholds and boundaries.
Tips for safe breath play
1. Communicate with your partner
It's essential to talk to your partner before engaging in any sexual activity, especially breath play. Ensure you understand the risks and rewards and establish a safe word to stop the activity if either partner feels uncomfortable.
2. Start slow
If you're new to breath play, start slow. Try light choking or breath control techniques that don't involve complete oxygen deprivation. As you become more comfortable, you can increase the intensity of the activity. Remember, you’re not trying to stop the flow of oxygen, only slow it to evoke a strong sensation.
For instance, use your hand to lightly apply pressure to the side’s of your partner's neck, gradually increasing the pressure to a mutually agreed-upon level. This allows both partners to gauge their comfort levels and communicate discomfort or concerns.
3. Use safe techniques
There are multiple safe methods for engaging in breath play, such as placing a hand over the mouth, applying pressure to the sides of the throat, or smothering. However, comprehend the potential dangers associated with each technique and employ them responsibly and securely.
4. Don't drink or use drugs
Remaining fully conscious and abstaining from alcohol or drug use is crucial when engaging in breath play. Consuming substances that alter your state of mind can impair your decision-making abilities and escalate the potential dangers associated with this activity.
Breath play can be a rewarding and exciting way to explore intimacy and power dynamics in a sexual relationship. However, it's important to understand the risks and use safe techniques when engaging in this activity. With the right precautions, breath play can be a safe and satisfying way to explore your sexuality.