Understanding Pelvic Floor Pain During Sex: Causes and Treatments

In this article, we will discuss the causes, symptoms, and treatments for pelvic floor pain during sex. Read on to learn more! 

Published Jun 28 2023 3 min read

Sex is supposed to be a pleasurable experience; however, for some women, it can be extremely painful. Pelvic floor pain during sex is not uncommon, and it can significantly affect a woman's sexual health and quality of life. In this article, we will discuss the causes, symptoms, and treatments for pelvic floor pain during sex. 

What is pelvic floor pain during sex? 

Pelvic floor pain during sex is a medical condition that affects women. It is characterized by pain or discomfort in the pelvic area, especially during sexual intercourse. The pain can be mild or severe and may occur during penetration, during intercourse, or after sex. 

What causes pelvic floor pain during sex? 

Pelvic floor pain during sex can be caused by various factors, including but not limited to: 

1. Vaginismus: This condition is when the muscles around the vagina contract involuntarily, making penetration difficult or impossible. 

2. Endometriosis: This is a condition where the tissue that lines the uterus grows outside it and can cause pain during sex. 

3. Vulvodynia: This is a condition with chronic pain in the vulva, which can be intensified during sex. 

4. Pelvic inflammatory disease (PID): This infection of the reproductive organs can cause pain during sex. 

 5. Menopause: During menopause, the body undergoes hormonal changes that can cause vaginal dryness, making sex painful. 

Signs of pelvic floor pain during sex 

The symptoms of pelvic floor pain during sex can vary from person to person. However, some common symptoms include: 

Pain or discomfort during penetration 
Pain or discomfort after sex 
Burning or stinging sensation in the pelvic region 
Pain in the lower abdomen 

How to treat pelvic floor pain during sex 

Pelvic floor pain during sex can be treated effectively. The treatment will depend on the underlying cause of the pain. Here are some treatment options: 

1. Pelvic floor physical therapy: This involves exercises that strengthen or release tenseion from the pelvic floor muscles. A physical therapist may advise you to do certain exercises to improve the function of your pelvic floor muscles. 

2. Medications: Pain relievers and muscle relaxants can alleviate pain during sex. However, it’s best to contact a healthcare professional before taking any type of medication for the pain. 

3. Hormonal Therapy: Hormonal therapy can be used to treat menopausal symptoms, such as vaginal dryness. 

4. Surgery: In rare cases, surgery may be needed to treat underlying conditions such as endometriosis. 

 5. Counseling: Counseling can be used to help women deal with the emotional and psychological impact of pelvic floor pain during sex. Some people may also benefit from visiting a sex therapist for advice. 

Take control of your sexual health 

Pelvic floor pain during sex is a common condition that can significantly affect a woman's sexual health and quality of life. However, it is treatable, and women should not suffer in silence. If you are experiencing pelvic floor pain during sex, seek medical attention. Speak with your healthcare provider about the best treatment options for you. Remember, sex is supposed to be enjoyable, and you deserve to have a pleasurable experience. 


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