Many women can orgasm from breast and nipple play alone- making this one erogenous zone you need to start paying way more attention to. A light touch or a harder tug can uncover sensations that feel so good you’ll be wondering why you ignored nipple stimulation for so long.
Thanks to all those lovely nerve endings the nipples are a great source of pleasure for men and women, but be careful not to go in at full force as they can also be sensitive to the touch.
For vulva owners, nipples can be extra sensitive during different parts of the menstrual cycle. Notably, during PMS your nipples become more receptive to each and every touch. These fluctuations are due to hormonal changes in estrogen and progesterone, so if things are feeling a little too sensitive try again later on in your cycle.
How can nipple play give you an orgasm?
Nipples are potent pleasure zones and sensitive nipples can be a serious perk but how exactly does it work? Research has found that when your nips get aroused they send a message to the genital sensory cortex (that clever part of the brain responsible for pleasure stimulation) this area lights up when you experience genital orgasms so it’s only natural that it also lights up through nipple orgasms!
With nipples lighting up the pleasure zone in the brain - it begs the question what do nipple orgasms feel like? For those who are lucky enough to have experienced nipple orgasms, they say the sensations come in waves of pleasure, spreading through the entire body leaving you feeling both relaxed and satisfied. This is due to the release in oxytocin - the hormone that makes us feel all warm and fuzzy inside. A little bit of nipple play could actually be a huge mood booster as if we needed an excuse.
Who can have a nipple orgasm?
For some people nipple play is too much due to all those sensitive nerve endings. So what you might think is mild stimulation could be a nerve-ending overload for someone else.
To avoid stimulation overload have an explore by yourself to see just how much pressure is the perfect amount for you. Or if you are touching someone else’s - start very lightly and gradually build up pressure with constant communication.
In a similar way to a clitoral or penile stimulation the end result of nipple play doesn’t have to be an orgasm, so why not appreciate those delicious sensations instead? If you are after reaching that big O take a few steps to get your head in the pleasure game.
How to achieve a nipple orgasm
- First things first prep your mind for pleasure, this can involve creating a sensual environment that relaxes you or simply centre yourself by taking long, deep breaths to help you feel calm.
- Tease yourself by stroking and touching other often-overlooked erogenous zones, start along the thighs and gradually work your way up your entire body.
- Trace light circles around your nipples, by using massage oil or lube you can build up sensations and feel entirely sensual. If you are trying nipple play with a partner oral stimulation can feel wonderful, a combination of kisses and licks can provide delicious sensations.
- Gradually build pressure by rubbing the nipple - try pinching, stroking, pulling and twisting the nipples to see what really floats your boat.
- If you feel start to feel pleasure waves crashing in it might mean you are about to reach the big O. If you aren’t ready slow it down and repeat until you know it's the right time to let yourself go.
Things to keep in mind
Not all sex (solo or partnered) has to lead to orgasm, you can just enjoy something because it feels good. Experiment with different sensations- blowing cold air can help get a nipple erect and ready for some special attention.
Also if you don’t experience pleasure through nipple play that’s ok too! We are all built differently and everyone’s pleasure is unique to them. Some people have an easier time orgasming through overlooked pleasure areas whilst others need direct clitoral stimulation. Just go with what feels good and if it’s meant to be you’ll know…
If you do enjoy the sensation of having your nipples played with why not amp it up a level by incorporating nipple toys such as nipple clamps. This is a step into the world of BDSM and those heavy chains delicately placed on hundreds of nerve endings can tread the line between pleasure and pain in the best way.
If you aren’t sold on making your nipples the star of the show then why not incorporate a little breast play into penetration. This can be an excellent way to dip your toe in the water to see if nipple play is an enthusiastic yes or a not for me kind of experience.
